Services

Child and Teen Therapy

I offer individual therapy tailored to your child or teen’s unique needs and goals, providing a compassionate space to explore challenges and create positive change. Together, we can work towards improved mental health, self awareness, and overall wellbeing. My goal is to empower individuals to build confidence, develop practical coping strategies and become more engaged and fulfilled in their everyday lives.

Parenting Support

For children under 10, I generally work directly with parents, with a particular focus on supporting families of young children with behavioural challenges, emotional regulation, and effective boundary setting. I aim to provide practical, real world strategies that are realistic and sustainable to implement in everyday family life. Supporting children of separated parents is another key area of interest, with an emphasis on keeping the child’s wellbeing at the centre of shared goals. Please note that I do not work with families currently involved in court proceedings.

Family Therapy

I support families in developing healthier communication patterns and stronger relationships through family therapy. I provide a safe and supportive space where each family member can feel heard, understood and respected. Together, we work on improving communication, resolving conflict, strengthening emotional connections, and building practical strategies to navigate challenges more effectively.